Friday 25 December 2009

Scouting Christmas

Each year it gets harder and harder to find something new and exciting to share this time of year. Here is the song that I thought I would share.

Tommy the Cub Scout

Tune: Frosty

Tommy, the Cub Scout
Was a very happy boy.
With a uniform of blue and gold
And a Den that gave him joy.

Tommy, the Cub Scout
Earned his badges one by one.
He did his best and met the test.
A good citizen he's become.

He helps out other people when
He sees they need a lot.
He does his chores around the house
And feeds his dog (named Spot).

Tommy, the Cub Scout
Does his duty willingly.
Someday he'll join a Boy Scout Troop
And a fine man he will be.

--Thanks to Chuck Bramlet, ASM Troop 323, Thunderbird District, Grand Canyon Council, Phoenix, Az. and the Thunderbird District, TRC, Cub Scout Roundtable resource packet, Nov 9, 1989.


Also more songs like this can be found by clicking here.

Yours in Scouting Service
Mark W
Assistant Den Leader Pack 69
Frontier District, Denver Area Council
NSJ '05 Youth Participant '10 Subcamp 7 Youth Staff
Eagle Scout OA Brotherhood Member
WSJ '07 '11 Philmont AA '08

NSJ 2010 and Fitness

This will be my second post on this subject but it is very sensitive to me, especially since for as long as I can remember I have always struggled to keep a healthy weight. This is two fold I have a big bone structure and the fat that I do not always have the best diet. I am a carb and candy lover, which leads to me eating a lot of empty calories. I know carbs are a good thing but for me who overindulges in them it is a problem.

I weight myself tuesday evening and I ended up over the 200 lb mark, this poses a problem because my highest acceptable weight according to the chart the BSA uses for the Jamboree I cannot weight more than 195, I am hoping by this coming monday I will have reached 193 or 194, this will allow me to complete my physical sucessfully and probably get approved by Jamboree medical.

Even beyond this I plan on continuing to increase fitness level and losing weight, so this coming summer in the viriginia heat can be a sucessful and pleasant experience.

I know many scouters and even scouts struggle with their weight but I believe that if we were all truly dedicated to changing our lifestyle then we could loose the weight. This does not work for everyone but for a majority of people this will work. As staff we need to all be examples for the participants in this event. Being a example in regards to fitness is part of the Scout Oath and as leaders in the scouting movement we need to be following this to letter. Perfection is not possible but striving for perfection is.

If you are a unit leader or a youth participant then you should make sure you also maintain a high level of fitness especially since the Jamboree site is a very hot and humid place.

Yours in Scouting Service
Mark W
Assistant Den Leader Pack 69
Frontier District, Denver Area Council
NSJ '05 Youth Participant '10 Subcamp 7 Youth Staff
Eagle Scout OA Brotherhood Member
WSJ '07 '11 Philmont AA '08

Update and Merry Christmas

Dear Loyal Readers and Visitors

I just wanted to take some time to say Merry Christmas. Hope all is well for you and your family. I am spending christmas with my mom, sister, my sister's boyfriend, and his family, so I should have a excellent time.

Thank you all for being loyal readers, I know that I do not always update my blog on a regular basis or blog on a regular basis. I just wanted to let you know why I haven't been able to blog on a regular basis for a while now.

The first reason is because for the last two weeks of school after thanksgiving break I did not have a lot of time because of homework, studying, and exams. Those two weeks are especially stressful for me because I have some test anxiety issues. I ended up with all As and Bs so that was excellent.

Next I have been on vacation and trying to catch up on sleep because the college schedule does not always allow for regular sleep patterns. That is definitely a lame excuse, so I will try to avoid using that one again.

Yours in Scouting Service
Mark W
Assistant Den Leader Pack 69
Frontier District, Denver Area Council
NSJ '05 Youth Participant '10 Subcamp 7 Youth Staff
Eagle Scout OA Brotherhood Member
WSJ '07 '11 Philmont AA '08

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